A great practice. Enjoy and have fun!
A great practice for beginners to yoga.
For more information contact me at yogainbulgaria@gmail.com
http://www.yogajournal.com/article/practice-section/yoga-for-beginners-3/
Enjoy this wonderful massage with family and friends.
I first experienced this amazing massage technique whilst on holiday in Hua Hin in Thailand. I found the whole experience very inspiring and decided to travel to Chiang Mai a couple of years later to train and receive the prestigious qualification to become a Thai Massage Therapist. An experience I will never forget!
https://yogainternational.com/article/view/thai-yoga-massage-for-couples-and-friends
A great article on the health benefits of yoga.
http://www.yogabliss.co.uk/top-10-benefits-of-yoga.php
http://makeyourlifehealthier.com/36-pictures-to-see-which-muscle-youre-stretching/
An interesting article, explaining the benefits of regular stretching…………
For all of you skiers out there, here are some great yoga poses to practice before and after a great day on the slopes! Enjoy 🙂
http://www.corepoweryoga.com/blog/yoga-skiers